Up Tirso

The Santo Tirso City Council promotes “Up Tirso”, a programme of free outdoor fitness classes running from May to September. The sessions take place in several locations across the municipality, with different times depending on the day of the week.

On Mondays and Wednesdays, the activity takes place at 7:00 pm on the Relvado da Urbanização Bom Nome, in Vila das Aves. On Tuesdays and Thursdays, it remains at 7:00 pm at the Municipal Sports Complex. On Sundays, the session moves to 10:00 am at Parque Urbano Sara Moreira.

The initiative involves Academia OAMIS, Break Your Fitness Club, Cafe do Rio, Rio, Focus Fitness, Fama Gym and Thyros, and aims to encourage physical exercise and healthy habits in an accessible format for the whole population.